10 Iraqi Foods That Will Acquaint You to the Primitive Flavors of Mesopotamia Flavorverse


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Saffron. Rose Water. Pine Nuts. Pistachios. Currants. Sugar. Zerde is a sweet rice pudding originating from Türkiye. The rice is boiled in water, then combined with sugar, a bit of turmeric, and saffron - giving the dessert its typical yellow color. It is usually garnished with pine nuts and pistachios.


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2. Margat Qeema. Margat Qeema is a famous dish that is often served in both Iraqi and Iranian households. Although there are certain variations for preparing it from region to region, one ingredient remains the same that provides this traditional dish its distinctive earthy and tangy flavor—and that's the dried lime.


12 Traditional Iraqi Foods Everyone Should Try Medmunch

Dolma. Dolma is a dish consisting of lamb meat and spiced rice wrapped in vine or cabbage leaves. Dolma is also quite popular in the Balkans, the Caucasus and the eastern Mediterranean. The Iraqi preparation of Dolma uses minced lamb, rice, nuts and spices topped with lemon zest. Dolma Recipe.


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Kleicha - Kleicha is a traditional Iraqi holiday cookie made with rolled pastry and either a sweet date or walnut filling. These desserts are commonly served at weddings, birthdays, and Eid celebrations, which mark the end of Ramadan and the Hajj in the Islamic calendar. Tepsi Baytinijan - This household dish is a comfort food like many.


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Due to the high-calorie count of the dish, it is commonly cooked in the Holy Month of Ramadan as Iraqi people fast from sunrise to sunset and need calorie-dense food to compensate for the energy lost during fasting hours. 5. Halawa Dhin (حلاوة دهين) Photo Credit: rydonskitchen.


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Making the soup: In a large pot, on medium heat, add oil, and your chopped vegetables, saute them for ten minutes or until they are soft. Add tomato paste, mild pepper paste, water, salt, citric acid, black pepper, and red peppers. Mix until all combined. Add water and your shaped kubba.


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2. Bamia - Typical Stewed Meat with Okra. Thespruce.com. What is it: Primarily cooked with lamb and various spices, this is also a popular native dish from Iraq. What does it taste like: The rare combination of the green okras with red meat gives it a unique taste. 3. Timman Ou Keema - Minced Meat.


10 Iraqi Foods That Will Acquaint You to the Primitive Flavors of Mesopotamia Flavorverse

Margat Qeema. A famous Iraqi dish served a lot during religious holidays or when a mosque is serving food, this is a gravy-based dish made from finely minced meat, lentils, lime zest, and numerous other spices all eaten with a side of warm rice. With its brightly colored orange-brown look and perfect texture, margat qeema can be addictive!


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Iraqi rice cooking is a multistep process intended to produce just-tender, fluffy grains. [13] A prominent aspect of Iraqi rice cooking is the hikakeh, a crisp bottom crust. [13] Before serving, the hikakeh is broken into pieces so that everyone is provided with some along with the fluffy rice.


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In a large Dutch oven, heat 4 tablespoons of oil over medium heat and cook the meat on all sides for 5 to 7 minutes or until browned. Add boiling water. Then add bay leaves, cardamom, garlic, and dried limes. Season with salt and mix well. Cover and cook on low heat for 2 hours.


12 Traditional Iraqi Foods Everyone Should Try Medmunch

5. Kubba - Rice and Ground Meat Patties. Kubba is a well-known dish in many Middle Eastern countries. This is an iconic recipe of Middle Eastern cuisine, predominantly Iraqi, Syrian, and Lebanese. This food is also known as Kibbeh and has many different variations.


12 Traditional Iraqi Foods Everyone Should Try Medmunch

Wash the rice well until the water runs clear and drain. Mix together the all the ingredients for the stuffing: meat, rice, vegetables, garlic, tomato paste, pomegranate molasses, oil, salt and pepper. Use your hands and mix until very well combined. Set aide.


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In Iraq, kebabs were first introduced in the 9th century by Iranians and have become an essential part of traditional Iraqi food. Iraq is particularly known for its grilled kebabs and tikka. The kebabs are a combination of lamb, beef, lamb fat, onions, parsley, and spices, all ground together, skewered and grilled.


10 Iraqi Foods That Will Acquaint You to the Primitive Flavors of Mesopotamia Flavorverse

Slow-cooked lamb, roasted nuts such as almonds, and raisins are served with rice. Its most authentic versions consist of an entire lamb, which is stuffed with the remaining ingredients and range of local spices. These include cardamon, cinnamon, and baharat, a mix that can include a dozen different individual spices from black pepper to nutmeg.


12 Traditional Iraqi Foods Everyone Should Try Medmunch

Unripe mango is combined with chili, garlic, and spices like fenugreek, cumin, coriander, and turmeric to make a brightly colored and deeply spiced condiment that pairs beautifully with meat or vegetables. 10. Kibbeh from Notes From A Messy Kitchen. Kibbeh is a popular appetizer in Iraq and across the Middle East.


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15. Turshi Shalgham. Turshi shalgham is a traditional Iraqi variety of pickles mainly made from pickled turnip and topped with cauliflower and beetroot. Check out this recipe. 16. Zaatar. Zaatar, a blend of traditional Middle Eastern spices, includes thyme, hyssop, oregano, marjoram, savory, sumac and sesame seeds.